Sep 2, 2024 | Bonus Workouts, Injury Specific
https://vimeo.com/1005020870?share=copyVideo can’t be loaded because JavaScript is disabled: Back Specailaed – Week 3 (https://vimeo.com/1005020870?share=copy) 37...Aug 26, 2024 | Bonus Workouts, Core & Stomach, Full Body, Mobility & Posture, No Equipment, Pilates
39...Aug 23, 2024 | Fit Over 40 Program
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https://vimeo.com/1000110708Video can’t be loaded because JavaScript is disabled: Shoulder Specialised Program Session 2_19.08.24 (https://vimeo.com/1000110708) 35...Aug 13, 2024 | Fit Over 40 Program
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