Nov 4, 2024 | Bonus Workouts, Injury Specific
https://vimeo.com/1024753468?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Back Specialised Program – Workout 4 (https://vimeo.com/1024753468?share=copy#t=0) Duration...Oct 28, 2024 | Bonus Workouts, Lower Body, No Equipment, Pilates
31...Oct 21, 2024 | Bonus Workouts, Injury Specific, Upper Body
https://vimeo.com/1021273106Video can’t be loaded because JavaScript is disabled: Shoulder Specialised Program Session 4_21.10.24 (https://vimeo.com/1021273106) Duration: 25...Oct 7, 2024 | Bonus Workouts, Injury Specific
https://vimeo.com/1016134008Video can’t be loaded because JavaScript is disabled: Back Specialised Program 4 (https://vimeo.com/1016134008) Duration –...Sep 30, 2024 | Bonus Workouts, Core & Stomach, Mobility & Posture, No Equipment, Pilates
38...Sep 16, 2024 | Bonus Workouts, Injury Specific, Upper Body
https://vimeo.com/1009669734Video can’t be loaded because JavaScript is disabled: Shoulder Specialised Program Session 3_16.09.24 (https://vimeo.com/1009669734) Duration: 32...