Jan 27, 2025 | Bonus Workouts, Core & Stomach, Full Body, Pilates
https://vimeo.com/1050501857Video can’t be loaded because JavaScript is disabled: Chair Pilates episode 2 (https://vimeo.com/1050501857) 36 minutes Main workout Seated: Figure 4 Stretch + Ankle Rolls: 4x each side Leaning Forward Stretch: 4x Knee Lifts: 8x Knee...Nov 11, 2024 | Bonus Workouts, Core & Stomach, Lower Body
https://vimeo.com/1027312235?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Legs Bums and Tums (https://vimeo.com/1027312235?share=copy#t=0) Duration: 35...Sep 30, 2024 | Bonus Workouts, Core & Stomach, Mobility & Posture, No Equipment, Pilates
https://vimeo.com/1013982492?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Abs and Stretch Pilates class (https://vimeo.com/1013982492?share=copy#t=0) 38...Sep 24, 2024 | Bonus Workouts, Core & Stomach, No Equipment
https://vimeo.com/1012144848?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Bonus Workout Core and Posture (https://vimeo.com/1012144848?share=copy#t=0) 31...Aug 26, 2024 | Bonus Workouts, Core & Stomach, Full Body, Mobility & Posture, No Equipment, Pilates
https://vimeo.com/1002395841Video can’t be loaded because JavaScript is disabled: video1262877923 (https://vimeo.com/1002395841) 39...Jul 29, 2024 | Bonus Workouts, Core & Stomach, Mobility & Posture, No Equipment, Pilates, Uncategorised
https://vimeo.com/990888598Video can’t be loaded because JavaScript is disabled: Double leg stretch flow pilates bonus workout (https://vimeo.com/990888598) 28...