AMRAP (As Many Rounds As Possible) Pyramid
8 Butterflies
10 Plank Shoulder Taps
12 Russian Twists
14 L Crunch
16 Hip Dips
20 Flutter Kicks
AMRAP (As Many Rounds As Possible) Pyramid
8 Butterflies
10 Plank Shoulder Taps
12 Russian Twists
14 L Crunch
16 Hip Dips
20 Flutter Kicks