Aug 13, 2025 | Coaching Calls, Goal-Setting, Motivation & Mindset
https://vimeo.com/1109629889?share=copy#t=0Video can’t be loaded because JavaScript is disabled: It's Not Supposed To Be Perfect (and how to progress even when it isn't!) (https://vimeo.com/1109629889?share=copy#t=0) Ben led a discussion on the...Aug 6, 2025 | Coaching Calls, Nutrition
https://vimeo.com/1107680096?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Fuelling You Body For Maximum Energy (https://vimeo.com/1107680096?share=copy#t=0) The meeting focused on energy management and nutrition strategies for women over...Jul 30, 2025 | Coaching Calls, Exercise
https://vimeo.com/1105724824?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Exercise Fears Abolished! (https://vimeo.com/1105724824?share=copy#t=0) Ben leads a discussion on exercise-related fears and concerns, addressing: Common issues like...Jul 25, 2025 | Coaching Calls, Q&A
https://vimeo.com/1104399403?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Coaching Call Tuesday 22nd July (https://vimeo.com/1104399403?share=copy#t=0) Rob hosted a Q&A session covering: How our most successful clients have overcome...Jul 18, 2025 | Coaching Calls, Nutrition
https://vimeo.com/1102515195?share=copy#t=0.678Video can’t be loaded because JavaScript is disabled: Your Nutritional Silver Bullet (https://vimeo.com/1102515195?share=copy#t=0.678) Dave led a meeting focused on the importance of fibre in nutrition, particularly...Jul 9, 2025 | Coaching Calls, Holidays
https://vimeo.com/1099899403?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Summer Event & Holiday Survival Tips (https://vimeo.com/1099899403?share=copy#t=0) Rob focused on strategies for: Maintaining healthy habits during summer...