https://vimeo.com/1217572547?share=copy&fl=sv&fe=ci

Summer Holiday Survival Guide – Part 2

Aug 12, 2026 | Coaching Calls, Holidays

https://vimeo.com/1217572547?share=copy&fl=sv&fe=ciVideo can’t be loaded because JavaScript is disabled: Summer Holiday Survival Guide – Part 2 (https://vimeo.com/1217572547?share=copy&fl=sv&fe=ci) The coaching call, led by Laura,...
https://vimeo.com/1215724156?share=copy&fl=sv&fe=ci

Summer Holiday Survival Guide – Part 1

Aug 5, 2026 | Coaching Calls, Holidays

https://vimeo.com/1215724156?share=copy&fl=sv&fe=ciVideo can’t be loaded because JavaScript is disabled: Summer Holiday Survival Guide – Part 1 (https://vimeo.com/1215724156?share=copy&fl=sv&fe=ci) Laura focused on navigating social and...
https://vimeo.com/1197979723?share=copy&fl=sv&fe=ci

How To Execute An Event Optimally

Jun 3, 2026 | Coaching Calls, Holidays

This meeting was a coaching session led by Dave focusing on preparing for the upcoming Strength Summit event and other endurance challenges. Dave covered: Key strategies for event day performance, emphasising the importance of proper pacing Nutrition and hydration...
https://vimeo.com/1185412950?share=copy&fl=sv&fe=ci

Staying On Track Whilst Travelling (Holidays or Work)

Apr 22, 2026 | Coaching Calls, Holidays

Rob led a coaching call focused on staying on track while traveling, covering both work and leisure trips. He discussed: A two-step process: setting intentions for what participants want to happen and how they want to feel on return, followed by using the “dial...