Aug 12, 2026 | Coaching Calls, Holidays
https://vimeo.com/1217572547?share=copy&fl=sv&fe=ciVideo can’t be loaded because JavaScript is disabled: Summer Holiday Survival Guide – Part 2 (https://vimeo.com/1217572547?share=copy&fl=sv&fe=ci) The coaching call, led by Laura,...
Aug 5, 2026 | Coaching Calls, Holidays
https://vimeo.com/1215724156?share=copy&fl=sv&fe=ciVideo can’t be loaded because JavaScript is disabled: Summer Holiday Survival Guide – Part 1 (https://vimeo.com/1215724156?share=copy&fl=sv&fe=ci) Laura focused on navigating social and...
Jun 3, 2026 | Coaching Calls, Holidays
This meeting was a coaching session led by Dave focusing on preparing for the upcoming Strength Summit event and other endurance challenges. Dave covered: Key strategies for event day performance, emphasising the importance of proper pacing Nutrition and hydration...
Apr 22, 2026 | Coaching Calls, Holidays
Rob led a coaching call focused on staying on track while traveling, covering both work and leisure trips. He discussed: A two-step process: setting intentions for what participants want to happen and how they want to feel on return, followed by using the “dial...
Dec 22, 2025 | Coaching Calls, Holidays
https://vimeo.com/1148697452?fl=ip&fe=ecVideo can’t be loaded because JavaScript is disabled: Coaching Call 22nd Dec 2025 (https://vimeo.com/1148697452?fl=ip&fe=ec) Dave led a call on how to ensure that you find the right balance over the next 2 weeks...
Dec 3, 2025 | Coaching Calls, Holidays
Rob shared December success strategies while introducing the Transformation of the Year Awards! He discussed: The importance of thinking differently during challenging times Making positive decisions leads to better long-term outcomes The December Challenge and...
