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Q&A With Dave!

Jan 29, 2025 | Coaching Calls, Q&A

https://vimeo.com/1051450513?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Q&A With Dave! (https://vimeo.com/1051450513?share=copy#t=0) Dave led a Q&A session on exercise, nutrition, and mindset covering: Strategies for overcoming...
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Final Xmas Q&A + Survival Strategy!

Dec 11, 2024 | Coaching Calls, Holidays, Q&A

https://vimeo.com/1038126057?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Final Xmas Q&A + Survival Strategy!...
https://vimeo.com/1024669191?share=copy#t=0

Q&A

Oct 30, 2024 | Coaching Calls, Q&A

Knee strengthening exercises, maintaining motivation, long car journey snacks, dealing with illness/injury and what to do when the scales aren’t...

Making Healthy Eating Easy + Q&A!

Sep 4, 2024 | Coaching Calls, Nutrition, Q&A

https://vimeo.com/1001084826?share=copy

How To Make Consistent Progress + Q&A

Aug 21, 2024 | Coaching Calls, Motivation & Mindset, Q&A

https://vimeo.com/1001084826?share=copyVideo can’t be loaded because JavaScript is disabled: How To Make Consistent Progress + Q&A...
https://vimeo.com/995743877?share=copy

Q&A – How to maintain results & motivation long term

Aug 7, 2024 | Coaching Calls, Motivation & Mindset, Q&A

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