Coaches’ Top Tips

The meeting featured five coaches sharing their top tips for client success, with Dave inroducing the session and facilitating discussions on fitness, wellness, and nutrition strategies. The coaches shared insights on: Fundamental practices like sleep, protein intake,...

The 3 Body Types And How To Use Yours To Your Advantage

https://vimeo.com/1138419735?share=copy&fl=sv&fe=ciVideo can’t be loaded because JavaScript is disabled: The 3 Body Types And How To Use Yours To Your Advantage (https://vimeo.com/1138419735?share=copy&fl=sv&fe=ci) Dave focused on discussing...

Dealing With Darker Days & Staying Consistent During Challenging Times (Plus 2026 Retreat Launch!)

https://vimeo.com/1133753607?share=copy&fl=sv&fe=ciVideo can’t be loaded because JavaScript is disabled: Dealing With Darker Days & Staying Consistent During Challenging Times (Plus 2026 Retreat Launch!)...

Meditation Masterclass with Arjuna (Author of Chasing More & Finding Enough + Rob and Ben’s Meditation Coach)

https://vimeo.com/1129436095?share=copy&fl=sv&fe=ciVideo can’t be loaded because JavaScript is disabled: Meditation Masterclass with Arjuna (Author of Chasing More & Finding Enough + Rob and Ben's Meditation Coach)...

Health & Fitness Tech

https://vimeo.com/1121435742?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Health & Fitness Tech (https://vimeo.com/1121435742?share=copy#t=0) Ben led a discussion on health and fitness technology, covering various tracking devices and...

Silencing Food Noise

https://vimeo.com/1119345375?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Silencing Food Noise (https://vimeo.com/1119345375?share=copy#t=0) This week’s discussion is about food noise and its impact on eating habits and weight. The...