Oct 30, 2024 | Coaching Calls, Q&A
Knee strengthening exercises, maintaining motivation, long car journey snacks, dealing with illness/injury and what to do when the scales aren’t moving. https://vimeo.com/1024669191?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Q&A Knee...Oct 23, 2024 | Coaching Calls, Holidays
https://vimeo.com/1022593432?share=copy#t=0Video can’t be loaded because JavaScript is disabled: festive_fun_formula__maximising_results_between_now_&_christmas_(and_avoiding_any_festive_weight_gain!) (1080p)...Oct 16, 2024 | Coaching Calls, Illness & Injury
https://vimeo.com/1020097921?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Dealing With Injuries and Setbacks...Oct 9, 2024 | Coaching Calls, Motivation & Mindset
https://vimeo.com/1017847116?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Boosting Your Results In October With ONE Key Change...Oct 2, 2024 | Coaching Calls, Goal-Setting
https://vimeo.com/1015185365?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Quarterly Goal Setting For Q4!...