The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 7 – How To Think Like A Thin Person


Do you wonder how some people can stay thin, eat healthy and exercise almost effortlessly when it’s such a struggle for you?

In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes dig into how some people stay thin with almost no effort and how you too can lose weight and keep it off by shifting your mindset.

Still struggling to get motivated to
lose weight and tone up?

To help you out we’ll need a little more information from you… click below to complete our 5-Minute Motivation Assessment and we’ll see if we can give you a solution that works for you 🙂