November 2024 - Page 3 of 3 - TRINITY Transformation

Master Your Subconscious Mind & Stop Self-Sabotage with Mindset Expert Sally Garozzo

Nov 11, 2024 | Coaching Calls, Motivation & Mindset

To find out more about Sally what what she does go to...

Managing Upcoming Social Events Successfully (https://vimeo.com/1026814965?share=copy)

Managing Upcoming Social Events Successfully

Nov 6, 2024 | Coaching Calls, Holidays

https://vimeo.com/1026814965?share=copyVideo can’t be loaded because JavaScript is disabled: Managing Upcoming Social Events Successfully...

Weight Training For Menopause: The Ultimate Guide

Nov 5, 2024 | Blog

For many women in their 40s, 50s, and 60s, fitness during menopause can feel like an uphill battle. Hormonal changes start to interfere with what used to work—suddenly, the weight just won’t shift, and areas like your stomach, hips, and arms don’t seem to tone up, no...

Month 3, Session 1

Nov 4, 2024 | Fit Over 40 Program

https://vimeo.com/1024753468?share=copy&fl=sv&fe=ci Duration...

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