Weekly Success Plan

You are unauthorized to view this page, please login below. (Note: if you have trouble logging in you may need to turn your device off and on again). Login Username or E-mail Password Remember Me     Forgot...
Does Fasting Work For Women Over 40?

Does Fasting Work For Women Over 40?

Is fasting effective for women over forty? We debunk some common myths about this weight loss fad diet, and what you should do instead. Rachel, a lawyer in her fifties from South Wales, was desperate to drop a couple of stone. She wanted to get back into her favourite...
6 Summer Weight Loss Strategies for Women Over 40

6 Summer Weight Loss Strategies for Women Over 40

Are you looking to lose some weight before summer? Here are six summer weight loss strategies for women over forty. We have worked with so many women over 40 who have struggled to lose weight. For many of these ladies, not seeing any results was starting to have a big...
How Anja Got Back Into Her Bikinis In Her 40s

How Anja Got Back Into Her Bikinis In Her 40s

Getting fed up with not fitting in your old clothes? We’ve got you covered. Here’s how Anja got back into her bikinis in her forties. In today’s blog, we chat with Trinity member Anja, who works full time in a stressful job alongside raising her 5 year old daughter....