Apr 22, 2025 | Coaching Calls
https://vimeo.com/1077515489?share=copy#t=0Video can’t be loaded because JavaScript is disabled: GMT20250416-105316_Recording_1920x1080 (https://vimeo.com/1077515489?share=copy#t=0) Dave led a meeting to discuss: Common issues encountered while working with...Apr 22, 2025 | Fit Over 40 Program, Uncategorised
You are unauthorized to view this page, please login below. (Note: if you have trouble logging in you may need to turn your device off and on again). Login Username or E-mail Password Remember Me Forgot...Apr 16, 2025 | Coaching Calls, Motivation & Mindset
Dave led a meeting to discuss: Common issues encountered while working with Trinity The importance of setting clear, focused targets in exercise, nutrition, and mindset The significance of mastering fundamental habits before exploring advanced techniques...Apr 14, 2025 | Bonus Workouts, Goal Specific
https://vimeo.com/1075022560Video can’t be loaded because JavaScript is disabled: Balance Workout (https://vimeo.com/1075022560) Duration 33 minutes Warm-up Single-Leg Stand (Left) – 30 seconds Single-Leg Stand (Right) – 30 seconds Reverse Lunge with...
