7 Tips to Overcome Stress Eating (For Professional Women)

Have you ever found yourself stress eating and mindlessly scoffing a pack of biscuits, crisps or a glass of wine (maybe even the bottle) after a stressful day at work? It’s very common with the pressures of managing a team, in back-to-back meetings all day and always...

Testimonials Guide

Watch the video below and then follow the instructions below it. Setup Lighting – use natural light by standing in front of a window (or as close as you can, facing it)Angle – place your smartphone at eye level and landscape (sideways)Sound – speak...

The Grand Finale

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