March 2024 - Page 2 of 4 - TRINITY Transformation

Case Study: How Voland Was Able To Drop 3 Jean Sizes At Age 63

Mar 20, 2024 | Blog

In a society where youthfulness is often celebrated, ageing can bring its own set of challenges, particularly for women navigating the complex changes of menopause. Among these, weight gain is a common concern, leaving many to wonder if shedding these extra pounds is...

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How To Manage Easter Coaching Call 19th March 2024 (https://vimeo.com/925318922?share=copy)

How To Manage Easter

Mar 20, 2024 | Coaching Calls, Holidays

https://vimeo.com/925318922?share=copyVideo can’t be loaded because JavaScript is disabled: How To Manage Easter Coaching Call 19th March 2024...

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Knee Specialised Program Session 3_18.03.24 (https://vimeo.com/924116550?share=copy)

Knee Specialized Program Session 3

Mar 18, 2024 | Bonus Workouts, Injury Specific, Lower Body

https://vimeo.com/924116550?share=copyVideo can’t be loaded because JavaScript is disabled: Knee Specialised Program Session 3_18.03.24 (https://vimeo.com/924116550?share=copy) Duration: 36...

Menopause Nutrition Masterclass with Menopause Nutritionist Charlotte Hunter

Mar 14, 2024 | Coaching Calls, Nutrition

https://vimeo.com/924922787?share=copyVideo can’t be loaded because JavaScript is disabled: Menopause Nutrition Masterclass with Menopause Nutritionist Charlotte Hunter (https://vimeo.com/924922787?share=copy) Recommended supplements & discounts: Nu:Mind...

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How To Avoid Getting Demotivated When Things Aren't Going Your Way Coaching Call Tuesday 27th February 2024 (https://vimeo.com/922818634?share=copy)