Tips To Lose Weight For A Holiday Without Messing Up Your Hormones

Tips To Lose Weight For A Holiday Without Messing Up Your Hormones

Jul 15, 2022 | Blog

Are you gearing up for a holiday and want to feel your best in your summer clothes? You’re not alone. Many women over 40 find themselves trying to lose weight for a holiday as quickly as possible, but the usual crash diets often backfire—especially when hormones are...

Coaching Shared Study Summaries

Jul 7, 2022 | Uncategorised

Click the links below to download the cheatsheets: Natural Solutions to Menopause (Dave) Stress Presentation (Laura) Conscious Coaching (Dave) Allen Carr’s Easy Way (Rebecca) Caffeine Experiment (Laura) Stress Booklet (Laura) Never Split the Difference (Dave)...