July 2022 - TRINITY Transformation

What To Do If You Have Covid (Or Are Ill)

Jul 26, 2022 | Coaching Calls, Illness & Injury

https://vimeo.com/748687958Video can’t be loaded because JavaScript is disabled: 26th July 2022...

Full Body Workout

Jul 25, 2022 | Bonus Workouts, Fit Over 40 Program, Full Body

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https://vimeo.com/733130583

Full Body Workout

Jul 25, 2022 | Bonus Workouts, Fit Over 40 Program, Full Body

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Women Over 40: 5 Reasons The Scales Aren’t Moving

Jul 22, 2022 | Blog

Are you a woman over forty? Here are five reasons the scales aren’t moving, and what we recommend you to do instead. We speak to a lot of women in their 40s and 50s who are looking to drop a dress size or two, but they’re struggling to see any movement with...

https://vimeo.com/748689538