6 Summer Weight Loss Strategies for Women Over 40

6 Summer Weight Loss Strategies for Women Over 40

Are you looking to lose some weight before summer? Here are six summer weight loss strategies for women over forty. We have worked with so many women over 40 who have struggled to lose weight. For many of these ladies, not seeing any results was starting to have a big...
How Anja Got Back Into Her Bikinis In Her 40s

How Anja Got Back Into Her Bikinis In Her 40s

Getting fed up with not fitting in your old clothes? We’ve got you covered. Here’s how Anja got back into her bikinis in her forties. In today’s blog, we chat with Trinity member Anja, who works full time in a stressful job alongside raising her 5 year old daughter....