Oct 2, 2024 | Coaching Calls, Goal-Setting
https://vimeo.com/1015185365?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Quarterly Goal Setting For Q4!... 
Oct 1, 2024 | Uncategorised
Weight loss can feel like a constant struggle for many women in their 40s, 50s, and 60s—especially during menopause. You may find yourself trying diet after diet, working hard at the gym, and still not seeing the results you want. This frustrating experience can make...