Oct 30, 2024 | Coaching Calls, Q&A
Knee strengthening exercises, maintaining motivation, long car journey snacks, dealing with illness/injury and what to do when the scales aren’t moving. https://vimeo.com/1024669191?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Q&A Knee...Oct 28, 2024 | Bonus Workouts, Lower Body, No Equipment, Pilates
https://vimeo.com/1023732098Video can’t be loaded because JavaScript is disabled: Pilates Glute workout (https://vimeo.com/1023732098) 31...