This is the Fastest Way To Lose Weight After Christmas

This is the Fastest Way To Lose Weight After Christmas

Dec 26, 2022 | Blog

Looking to set some New Year’s goals? This is the fastest way to lose weight after Christmas for women over 40. Losing weight after Christmas is usually on everyone’s minds come January. Every year we see people getting really excited and motivated in the first...
How To Go On Holiday Without Gaining Weight (For Women Over 40)

How To Go On Holiday Without Gaining Weight (For Women Over 40)

Dec 16, 2022 | Blog

Do you always struggle with putting on weight on holiday? Here’s how to stop worrying, so you can finally go on holiday without gaining weight. We speak to a lot of women in their 40s and 50s who are looking to drop a couple of dress sizes and tone up, but have...