Ep 87 – How To Beat The Winter Blues

Dec 3, 2020

The Fit Over 40 Podcast by TRINITY Ep 87 - How To Beat The Winter Blues Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 24:15 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts...

Ep 86 – 7 Simple Ways To Stay Fit During Christmas

Nov 27, 2020

The Fit Over 40 Podcast by TRINITY Ep 86 - 7 Simple Ways To Stay Fit During Christmas Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 20:58 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe:...

Ep 85 – Over 40 Weight Loss Myths

Nov 20, 2020

The Fit Over 40 Podcast by TRINITY Ep 85 - Over 40 Weight Loss Myths Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 33:43 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts |...

Ep 84 – 21 Proven Strategies For Losing Weight After 40

Nov 13, 2020

The Fit Over 40 Podcast by TRINITY Ep 84 - 21 Proven Strategies For Losing Weight After 40 Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe:...