The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 83 - How To Avoid Gaining "Corona Pounds" During The Winter Lockdown: 5 Easy Ways To Lose Weight When Everyone Else Is Gaining It

I’ve spoken to lots of women who have struggled with their weight in 2020. Many have turned to food and drink to try to deal with the emotional “coronacoaster”…

In this podcast, Trinity Founders Ben Hughes and Rob Birkhead reveal 5 ways to lose weight when everyone else is gaining it.

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: