The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 84 - 21 Proven Strategies For Losing Weight After 40
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Losing weight after 40 can seem almost impossible for a lot of women.

The things that used to work, whether that was cardio or HIIT training, cutting out carbs or joining a slimming club, often no longer produce results, even if you stick to them religiously.

The good news is it doesn’t have to be this way.

In this podcast, Trinity Founder Rob Birkhead reveals 21 proven strategies for losing weight after 40.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: