Ep 158 – How Sarah Lost 3st 4lbs In Her 40s

The Fit Over 40 Podcast by TRINITY Ep 158 - How Sarah Lost 3st 4lbs In Her 40s Play Episode Pause Episode 1x 00:00 / 18:30 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...

Ep 157 – Why Gyms Don’t Work For Women Over 40

The Fit Over 40 Podcast by TRINITY Ep 157 - Why Gyms Don’t Work For Women Over 40 Play Episode Pause Episode 1x 00:00 / 24:21 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...

Ep 156 – How To Drop A Dress Size With A Busy Career

The Fit Over 40 Podcast by TRINITY Ep 156 - How To Drop A Dress Size With A Busy Career Play Episode Pause Episode 1x 00:00 / 21:24 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...