The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 156 - How To Drop A Dress Size With A Busy Career
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High stress levels, back-to-back meetings, managing a team and reporting to senior leadership can all take it’s toll. It can seem almost impossible to lose weight when faced with the constant stress and challenges of a busy career.

However, we have learned a thing or two having worked with over 6,500 busy high-achieving women in their 40s and 50s to lose 1-2 stone every 12 weeks.

In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead reveal the secret to dropping 1-2 dress sizes every 12 weeks even in your 40s and 50s with a busy career.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: