Ep 165 – 6 Summer Weight Loss Strategies for Women Over 40

The Fit Over 40 Podcast by TRINITY Ep 165 - 6 Summer Weight Loss Strategies for Women Over 40 Play Episode Pause Episode 1x 00:00 / 37:06 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...

Ep 164 – How Anja Got Back Into Her Bikinis In Her 40s

The Fit Over 40 Podcast by TRINITY Ep 164 - How Anja Got Back Into Her Bikinis In Her 40s Play Episode Pause Episode 1x 00:00 / 33:53 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...

Ep 163 – How Sam Got Back Into Her Size 12 Jeans At Age 52

The Fit Over 40 Podcast by TRINITY Ep 163 - How Sam Got Back Into Her Size 12 Jeans At Age 52 Play Episode Pause Episode 1x 00:00 / 35:25 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...

Ep 162 – Defeating the Alcohol Monster with Carol Urry

The Fit Over 40 Podcast by TRINITY Ep 162 - Defeating the Alcohol Monster with Carol Urry Play Episode Pause Episode 1x 00:00 / 54:15 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...

Ep 161 – Are Carbs Bad for Women Over 40?

The Fit Over 40 Podcast by TRINITY Ep 161 - Are Carbs Bad for Women Over 40? Play Episode Pause Episode 1x 00:00 / 18:59 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...