The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 165 - 6 Summer Weight Loss Strategies for Women Over 40
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There is still a way to drop 1-2 dress sizes and lose 1-2 stone this summer, even if you’re a woman in your 40s, 50s or 60s.

With the right approach, losing weight as a woman over 40 can happen faster than most people think. In fact, we’ve got countless stories of women who’ve lost a stone or more within 4-6 weeks, and many go on to lose another stone within 12 weeks.

In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead reveal 6 Summer Weight Loss Strategies specifically for Women Over 40.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: