The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 160 - 4 Steps To Lose a Stone Before Summer (For Women Over 40)
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With the right approach, losing weight as a woman over 40 can happen faster than most people think. In fact, we’ve got countless stories of women who’ve lost a stone or more within 4-6 weeks, and many go on to lose another stone within 12 weeks.

In today’s episode, Trinity Co-Founders Ben Hughes and Rob Birkhead reveal the 4 Steps To Lose a Stone Before Summer specifically for Women Over 40 .


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: