Bonus Workouts Archives - Page 15 of 24

https://vimeo.com/862500926?share=copy

Back / Spine Mobility Workout

Sep 11, 2023 | Bonus Workouts, Mobility & Posture, No Equipment

Duration: 24...

https://vimeo.com/860422772?share=copy

Upper Body KB and Band Tri-Sets

Sep 4, 2023 | Bonus Workouts, Upper Body

Duration: 38...

https://vimeo.com/855667276?share=copy

Lower Body Workout

Aug 21, 2023 | Bonus Workouts, Fit Over 40 Program, Lower Body

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https://vimeo.com/849958015?share=copy

Shoulder_Mobility_31.07.23 (https://vimeo.com/849958015?share=copy)

Shoulder Mobility Workout

Jul 31, 2023 | Bonus Workouts, Mobility & Posture, No Equipment

Duration: 16...

https://vimeo.com/844918796?share=copy

Movie on 08-06-2023 at 15.28 (https://vimeo.com/844918796?share=copy)

Posture Pro

Jul 24, 2023 | Bonus Workouts, Fit Over 40 Program, Mobility & Posture

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https://vimeo.com/844984446?share=copy