Coaches’ Top Tips

The meeting featured five coaches sharing their top tips for client success, with Dave inroducing the session and facilitating discussions on fitness, wellness, and nutrition strategies. The coaches shared insights on: Fundamental practices like sleep, protein intake,...

It’s Not Supposed To Be Perfect (and how to progress even when it isn’t!)

https://vimeo.com/1109629889?share=copy#t=0Video can’t be loaded because JavaScript is disabled: It's Not Supposed To Be Perfect (and how to progress even when it isn't!) (https://vimeo.com/1109629889?share=copy#t=0) Ben led a discussion on the...

Quarterly Goal Review Seminar

https://vimeo.com/1098106669?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Quarterly Goal Review Seminar (https://vimeo.com/1098106669?share=copy#t=0) Ben completes a goal review session focused on their 2025 objectives and achievements:...

How To Train Smarter – Unlocking Faster Progress & Better Results

https://vimeo.com/1062714050?share=copy#t=0Video can’t be loaded because JavaScript is disabled: How To Train Smarter – Unlocking Faster Progress & Better Results (https://vimeo.com/1062714050?share=copy#t=0) Ben led a meeting to discuss: Workout goals...