Jul 2, 2025 | Coaching Calls, Goal-Setting
Ben completes a goal review session focused on their 2025 objectives and achievements: Participants share personal successes and challenges in their fitness and health journeys Guidance on goal-setting and maintaining consistency The importance of setting realistic...
Apr 2, 2025 | Coaching Calls, Goal-Setting
https://vimeo.com/1071703716?share=copy#t=0Video can’t be loaded because JavaScript is disabled: Quarterly Goal Review (https://vimeo.com/1071703716?share=copy#t=0) Ben led a goal review session, encouraging participants to reflect on their achievements and...
Mar 5, 2025 | Coaching Calls, Goal-Setting, Motivation & Mindset
https://vimeo.com/1062714050?share=copy#t=0Video can’t be loaded because JavaScript is disabled: How To Train Smarter – Unlocking Faster Progress & Better Results (https://vimeo.com/1062714050?share=copy#t=0) Ben led a meeting to discuss: Workout goals...
Jan 22, 2025 | Coaching Calls, Goal-Setting, Motivation & Mindset
https://vimeo.com/1049226871?share=copy#t=0Video can’t be loaded because JavaScript is disabled: The Thought Transformer – The Ultimate Tool To Avoid Falling Off The Wagon & Self-Sabotage...
Jan 15, 2025 | Coaching Calls, Goal-Setting, Motivation & Mindset
https://vimeo.com/1047071333?share=copyVideo can’t be loaded because JavaScript is disabled: My Daily & Weekly Planning Process To Turn Your Dreams Into Reality...
