Jan 3, 2025 | Coaching Calls, Goal-Setting, Motivation & Mindset
https://vimeo.com/1043628410?share=copyVideo can’t be loaded because JavaScript is disabled: 2025 Annual Goal Getting Workshop...
Dec 11, 2024 | Fit Over 40 Program
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Dec 4, 2024 | Fit Over 40 Program
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Nov 14, 2024 | Advanced Coaching Calls
https://vimeo.com/1029602822?share=copyVideo can’t be loaded because JavaScript is disabled: Advanced Coaching Call Nov 24 (https://vimeo.com/1029602822?share=copy) Topics covered: Workouts to tighten loose skin Ski prep workouts Managing knee pain (&...
Nov 13, 2024 | Fit Over 40 Program
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