Apr 17, 2026 | Advanced Coaching Calls
https://vimeo.com/1184037001Video can’t be loaded because JavaScript is disabled: Advanced Coaching Call Q2 2026 (https://vimeo.com/1184037001) Topics covered: Creative suggestions to using your coach at the Advanced stage & beyond Knee-strengthening...Jan 29, 2026 | Advanced Coaching Calls
https://vimeo.com/1159591109?share=copy&fl=sv&fe=ciVideo can’t be loaded because JavaScript is disabled: Advanced Coaching Call Q1 2026 (https://vimeo.com/1159591109?share=copy&fl=sv&fe=ci) Topics covered: Working out late at night (9pm)...Sep 25, 2025 | Advanced Coaching Calls
https://vimeo.com/1121802308?share=copyVideo can’t be loaded because JavaScript is disabled: Advanced Coaching Call Sept 2025 (https://vimeo.com/1121802308?share=copy) Topics covered: Is DHEA a good supplement for women around menopause? Creatine recap –...Jul 18, 2025 | Advanced Coaching Calls
https://vimeo.com/1102405848?share=copyVideo can’t be loaded because JavaScript is disabled: Advanced Coaching Call Q3 2025 (https://vimeo.com/1102405848?share=copy) Topics covered: How to get more upper body benefit in Advanced program? What’s my ideal calorie...May 9, 2025 | Advanced Coaching Calls
https://vimeo.com/1083020795?share=copyVideo can’t be loaded because JavaScript is disabled: Advanced Coaching Call Q2 2025 (https://vimeo.com/1083020795?share=copy) Topics covered: Solutions for having to pause and/or lift less weight during the Advanced...Jan 22, 2025 | Advanced Coaching Calls
https://vimeo.com/1049219745?share=copyVideo can’t be loaded because JavaScript is disabled: Advanced Coaching Call Q1 2025 (https://vimeo.com/1049219745?share=copy) Topics covered: When’s it ok to move to barbells (Advanced or Expert), and what if you don’t...