How Sarah Lost Over 3 Stone and Changed Her Life After 40

How Sarah Lost Over 3 Stone and Changed Her Life After 40

Sep 2, 2025 | Blog

If you’re trying to lose weight after 40 as a female and feel like nothing is working anymore, you’re not alone. Sarah, 44, had tried all kinds of diets like Weight Watchers, juicing, GI diets, strength programmes, even considered Alcoholics Anonymous as her alcohol...