Do Munjaro & Ozempic Really Work In Menopause?

Do Munjaro & Ozempic Really Work In Menopause?

Jul 8, 2024 | Blog

Weight loss is a significant challenge for many women, especially around menopause. Hormonal changes during this phase can lead to weight gain, particularly around the belly, making it harder to lose those extra pounds. Recently, drugs like Ozempic and Munjaro have...
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How To Avoid Complacency & Going Backwards (Plus How To Kickstart Your Results If They’ve Stalled)

Jul 3, 2024 | Coaching Calls, Motivation & Mindset

https://vimeo.com/974901141?share=copyVideo can’t be loaded because JavaScript is disabled: How To Avoid Complacency & Going Backwards (Plus How To Kickstart Your Results If They’ve Stalled)...
7 Tips For Enjoying A Healthy Holiday During Menopause

7 Tips For Enjoying A Healthy Holiday During Menopause

Jul 2, 2024 | Blog

Holidays are a time to relax, indulge, and create lasting memories. However, for many women in their 40s and 50s, the fear of holiday weight gain can overshadow the joy of these experiences. Which is why we want to assure you it is possible to enjoy a healthy holiday...