How To Stop Stress Eating (For Women Over 40)

How To Stop Stress Eating (For Women Over 40)

Here are our proven tips on how to stop stress eating for women over forty. We frequently work with busy, professional women over forty. Something we see often with clients is people rewarding themselves with stress eating after a busy day of work. And it’s easy to...

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6 Reasons Women Over 40 Struggle to Lose Weight

6 Reasons Women Over 40 Struggle to Lose Weight

Are you finding it hard to lose weight? Here are 6 reasons women over 40 struggle to lose weight. At Trinity, we speak to hundreds of women in their 40s and 50s who are looking to drop a dress size or two. However, most of the time, they struggle to lose weight or see...