The Fit Over 40 Podcast by TRINITY Ep 15 – How To Break Out Of A Downwards Spiral Play Episode Pause Episode 1x 00:00 / 41:06 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyEveryone slips up, but if it always leads...
The Fit Over 40 Podcast by TRINITY Ep 14 – The Curse Of Cardio Play Episode Pause Episode 1x 00:00 / 41:08 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyCardio can actually stop you losing weight! It sounds crazy,...
The Fit Over 40 Podcast by TRINITY Ep 13 – Food Shopping Like A Healthy Person Play Episode Pause Episode 1x 00:00 / 30:38 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyHealthy people and unhealthy people...
The Fit Over 40 Podcast by TRINITY Ep 12 – Easter Special Play Episode Pause Episode 1x 00:00 / 33:28 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyThe Easter holidays are typically chocolate-filled and frustrating...
The Fit Over 40 Podcast by TRINITY Ep 11 – The 5 Biggest Dieting Industry Lies Play Episode Pause Episode 1x 00:00 / 1:27:10 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyThe dieting industry can be a total...
