Ep 20 – How To Stop Struggling With Weight Loss

The Fit Over 40 Podcast by TRINITY Ep 20 – How To Stop Struggling With Weight Loss Play Episode Pause Episode 1x 00:00 / 38:27 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyHave you tried almost every diet...

Ep 19 – Angela Cox (Round 2)

The Fit Over 40 Podcast by TRINITY Ep 19 – Angela Cox (Round 2) Play Episode Pause Episode 1x 00:00 / 48:50 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyAngela Cox has inspired thousands with her lean journey and...

Ep 18 – What To Do When Life Gets In The Way

The Fit Over 40 Podcast by TRINITY Ep 18 – What To Do When Life Gets In The Way Play Episode Pause Episode 1x 00:00 / 29:03 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyDo you have great intentions to get in shape...

Ep 17 – The Problem With Perfectionism

The Fit Over 40 Podcast by TRINITY Ep 17 – The Problem With Perfectionism Play Episode Pause Episode 1x 00:00 / 40:59 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyHave you ever slipped up with your diet and...

Ep 16 – Food Packaging Lies

The Fit Over 40 Podcast by TRINITY Ep 16 – Food Packaging Lies Play Episode Pause Episode 1x 00:00 / 1:07:37 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyFood packaging can be hugely misleading. Manufacturers are...