The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 17 – The Problem With Perfectionism

Have you ever slipped up with your diet and thought you’ve ruined all your hard work or felt like you’ve failed?

Perfectionism is a trap that stops so many people from succeeding.

In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes explain the root cause of perfectionism and how to escape this trap so you can succeed in fitness and in life.

Still struggling to get motivated to
lose weight and tone up?

To help you out we’ll need a little more information from you… click below to complete our 5-Minute Motivation Assessment and we’ll see if we can give you a solution that works for you 🙂