The Fit Over 40 Podcast by TRINITY
Ep 18 – What To Do When Life Gets In The Way

Do you have great intentions to get in shape but find life always gets in the way?

In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes discuss how to tackle the chaos of life so you can stop struggling and finally succeed on your fitness journey.

Still struggling to get motivated to
lose weight and tone up?

To help you out we’ll need a little more information from you… click below to complete our 5-Minute Motivation Assessment and we’ll see if we can give you a solution that works for you 🙂