The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 12 – Easter Special

The Easter holidays are typically chocolate-filled and frustrating if you’re trying to get fitter and healthier.

They can take you off track and it can be really hard to get back on track again.

In this episode of The Motivation Method Podcast, TRINITY co-founders Rob Birkhead and Ben Hughes discuss the challenges faced at Easter and how to get back on the wagon as soon as possible so you can succeed.

Still struggling to get motivated to
lose weight and tone up?

To help you out we’ll need a little more information from you… click below to complete our 5-Minute Motivation Assessment and we’ll see if we can give you a solution that works for you 🙂