Jan 6, 2025 | Bonus Workouts, Full Body, No Equipment
https://vimeo.com/1043117147?share=copy#t=0Video can’t be loaded because JavaScript is disabled: 10min Workout (One) (https://vimeo.com/1043117147?share=copy#t=0) Duration: 10minutes Download > Main Workout 2 rounds, 45 seconds on, 15 seconds rest: Chair Squats...
Jan 22, 2024 | Bonus Workouts, Full Body
https://vimeo.com/903330603?share=copyVideo can’t be loaded because JavaScript is disabled: Movie on 16-01-2024 at 10.50 (https://vimeo.com/903330603?share=copy) Duration: 44...
Dec 25, 2023 | Bonus Workouts, Full Body
https://vimeo.com/897563802?share=copyVideo can’t be loaded because JavaScript is disabled: Santa's Challenge 25.12.23 (https://vimeo.com/897563802?share=copy) Duration: 34...
Dec 4, 2023 | Basic Program, Bonus Workouts, Full Body
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Jul 17, 2023 | Bonus Workouts, Full Body
https://vimeo.com/844984446?share=copyVideo can’t be loaded because JavaScript is disabled: 13th July 2023 (https://vimeo.com/844984446?share=copy) Duration: 32...
Apr 24, 2023 | Bonus Workouts, Fit Over 40 Program, Full Body, No Equipment
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