Basic Program Archives - TRINITY Transformation

Starting Measurements (Basic) (https://vimeo.com/1069152457?share=copy)

Starting Measurements

Mar 25, 2025 | Basic Program

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https://vimeo.com/1069151377?share=copy

Required Equipment (Basic) (https://vimeo.com/1069151377?share=copy)

Required Equipment

Mar 25, 2025 | Basic Program

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https://vimeo.com/1068981972?share=copy

How It Works (Basic) - March 2025 (https://vimeo.com/1068981972?share=copy)

How It Works

Mar 25, 2025 | Basic Program

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https://vimeo.com/890347512?share=copy

Full Body 12-1 Reps Challenge

Dec 4, 2023 | Basic Program, Bonus Workouts, Full Body

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