How To Fit Back Into Your Wedding Dress (During Menopause)

How To Fit Back Into Your Wedding Dress (During Menopause)

Oct 4, 2024 | Blog

Weight loss during menopause can feel like an uphill battle, but it doesn’t have to be. Today, we are diving into two inspirational transformation stories of women who successfully navigated the challenges of menopause and sharing tips on how you can fit back into...
3 Weight Loss Myths Holding You Back In Menopause

3 Weight Loss Myths Holding You Back In Menopause

Oct 1, 2024 | Blog

Weight loss can feel like a constant struggle for many women in their 40s, 50s, and 60s—especially during menopause. Especially when you don’t know which technique to follow. In this blog, we’re going to debunk 3 weight loss myths that might be stopping you from...