

Pilates – Resistance Band
You are unauthorized to view this page, please login below. (Note: if you have trouble logging in you may need to turn your device off and on again). Login Username or E-mail Password Remember Me Forgot...
Why Personal Training Doesn’t Work For Women Over 40
Are you considering getting a PT? Or maybe you have one and you’re not seeing any results? If so, you’re not alone. Here’s why personal training doesn’t work for women over 40. It’s super common for women in their 40s and 50s to opt to work with a personal trainer to...