Ep 15 – How To Break Out Of A Downwards Spiral

May 18, 2018

The Fit Over 40 Podcast by TRINITY Ep 15 – How To Break Out Of A Downwards Spiral Play Episode Pause Episode 1x 00:00 / 41:06 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...

Ep 14 – The Curse Of Cardio

May 4, 2018

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Ep 13 – Food Shopping Like A Healthy Person

Apr 13, 2018

The Fit Over 40 Podcast by TRINITY Ep 13 – Food Shopping Like A Healthy Person Play Episode Pause Episode 1x 00:00 / 30:38 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content"...

Ep 12 – Easter Special

Apr 6, 2018

The Fit Over 40 Podcast by TRINITY Ep 12 – Easter Special Play Episode Pause Episode 1x 00:00 / 33:28 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed <blockquote class="wp-embedded-content" data-secret="wG6w1FLDtf"><a...

Ep 11 – The 5 Biggest Dieting Industry Lies

Mar 26, 2018

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