Ep 65 – Does Weight Matter?

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Ep 63 – Arjuna Ishaya on Managing Stress, Meditation & Mum Guilt

The Fit Over 40 Podcast by TRINITY Ep 63 - Arjuna Ishaya on Managing Stress, Meditation & Mum Guilt Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 51:27 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link...

Ep 62 – The Biggest Dieting Myths

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Ep 61 – Why Cardio Doesn’t Work

The Fit Over 40 Podcast by TRINITY Ep 61 - Why Cardio Doesn't Work Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 26:58 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts |...