Ep 90 – Diets to Avoid in 2021 for Women Over 40 (Part 2)

Dec 25, 2020

The Fit Over 40 Podcast by TRINITY Ep 90 - Diets to Avoid in 2021 for Women Over 40 (Part 2) Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 26:08 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed...

Ep 89 – Your Christmas Struggles Answered (Q&A)

Dec 18, 2020

The Fit Over 40 Podcast by TRINITY Ep 89 - Your Christmas Struggles Answered (Q&A) Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 39:15 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe:...

Ep 88 – Diets to Avoid in 2021 for Women Over 40 (Part 1)

Dec 11, 2020

The Fit Over 40 Podcast by TRINITY Ep 88 - Diets to Avoid in 2021 for Women Over 40 (Part 1) Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 25:39 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed...

Ep 87 – How To Beat The Winter Blues

Dec 3, 2020

The Fit Over 40 Podcast by TRINITY Ep 87 - How To Beat The Winter Blues Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 24:15 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts...

Ep 86 – 7 Simple Ways To Stay Fit During Christmas

Nov 27, 2020

The Fit Over 40 Podcast by TRINITY Ep 86 - 7 Simple Ways To Stay Fit During Christmas Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 20:58 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe:...