The Fit Over 40 Podcast by TRINITY Ep 89 - Your Christmas Struggles Answered (Q&A) Play Episode Pause Episode 1x 00:00 / 39:15 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyIn this special episode we asked our...
The Fit Over 40 Podcast by TRINITY Ep 88 - Diets to Avoid in 2021 for Women Over 40 (Part 1) Play Episode Pause Episode 1x 00:00 / 25:39 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | Spotify2020 is almost done. Most...
The Fit Over 40 Podcast by TRINITY Ep 87 - How To Beat The Winter Blues Play Episode Pause Episode 1x 00:00 / 24:15 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyA lot of women we speak to in their 40s and 50s find...
The Fit Over 40 Podcast by TRINITY Ep 86 - 7 Simple Ways To Stay Fit During Christmas Play Episode Pause Episode 1x 00:00 / 20:58 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyChristmas is one of the hardest times...
The Fit Over 40 Podcast by TRINITY Ep 85 - Over 40 Weight Loss Myths Play Episode Pause Episode 1x 00:00 / 33:43 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link Embed Subscribe: Apple Podcasts | SpotifyLosing weight after 40 can seem almost impossible! A...
