The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 89 - Your Christmas Struggles Answered (Q&A)
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In this special episode we asked our clients what their biggest challenges are right now in the run up to Christmas, and answered each one in a quick-fire 30 minute workshop for our private community, which we’ve now turned into an audio version this podcast.

Give this a listen and you’ll know exactly how to tackle the festive period without it all getting too much, without being a party pooper and without piling on the pounds.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: